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Shriyog workshop series

Some of us spend more time at work than we do at home, and this sedentary lifestyle takes a toll on the body in the long run. Keeping this in mind, our next workshop,  Yoga At Your Workplace, is tailored to suit those who spend a lot of time behind a screen or at a desk. Join us this Sunday, 15th July, from 7 am - 9 am at our centre in Magarpatta! 

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Shriyog workshop series - yoga for women
date - 29th JULY 2018
Venue - Shriyog, Magarpatta

A few moments from our #WorkshopSeries conducted this Sunday at our centre in Magarpatta! MEntor Rajeshree explained in detail the top 5 concernes for women in todays times. 

1.Reproductive health 2.Maternal health 3.Mental health 4.Unhealthy menstrual cycle and menopause
5.Wanting to stay young
        She went on to explain a few Uterus related complicaitions, issues faced by young and  elderly women and how to prevent, cure and maintain a health Uterus with Asana practice. this was explained with an Asana demonstartion.
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We would like to thank all the lovely ladies who joined us, we look forward to seeing you all at our next workshop on Pranayama, stay tuned for the details 




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