Some of us spend more time at work than we do at home, and this sedentary lifestyle takes a toll on the body in the long run. Keeping this in mind, our next workshop, Yoga At Your Workplace, is tailored to suit those who spend a lot of time behind a screen or at a desk. Join us this Sunday, 15th July, from 7 am - 9 am at our centre in Magarpatta!
Shriyog kids class - The kids recite the 12th chapter of the Bhagvad Gita under the guidance of an exprienced Gita teacher. Recitation of old texts like the Gita and Yog Sutras of Patanjali is one of the Pillars of teachings at Shriyog Institute
Today yoga does not need to be defined or introduced but it can be termed as a mindful and balanced approach to our way of life. Many a times it is not accessed due to lack of training or the correct knowledge of the subject. There is nothing like a sprinkle of humour to bring new spirit to stressed out corporate executives where classes are often peppered with smiles and laughter
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