shriyog corporate classes - Bajaj Auto Ltd

Today yoga does not need to be defined or introduced but it can be termed as a mindful and balanced approach to our way of life. Many a times it is not accessed due to lack of training or the correct knowledge of the subject.
There is nothing like a sprinkle of humour to bring new spirit to stressed out corporate executives where classes are often peppered with smiles and laughter

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Shriyog workshop series

Some of us spend more time at work than we do at home, and this sedentary lifestyle takes a toll on the body in the long run. Keeping this in mind, our next workshop, Yoga At Your Workplace, is tailored to suit those who spend a lot of time behind a screen or at a desk. Join us this Sunday, 15th July, from 7 am - 9 am at our centre in Magarpatta!

Shriyog - Music therapy

Music therapy is one of the most rejuvenating classes. The raags in the class are sung live and in accordance to the season and time of the day.

Shriyog - Parvakonasana

Parvakonasana works on the abdomen leaving one feeling light and ready for the day. Practice of asanas must be seasonal and as per the energy levels of an individual on a particular day.

Shriyog

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