Skip to main content

Shriyog - Parvakonasana

Parvakonasana works on the abdomen leaving one feeling light and ready for the day. Practice of asanas must be seasonal and as per the energy levels of an individual on a particular day.  

Parvakonasana
Parvakonasana 

Comments

Popular posts from this blog

Shriyog - Spreading Joy of Good Health

Our biggest joy is in spreading the subject of yog to the future of our world. Every teacher is first, always a student

Shriyog - Rajani Yog Foundation

Rajani yog foundation is a branch of shriyog where classes, therapy and services are given to the less fortunate and ailing. All interactions done under the Rajani banner are absolutely  free of cost

Recitation of the Bhagvad Gita

Shriyog kids class - The kids recite the 12th chapter of the Bhagvad Gita under the guidance of an exprienced Gita teacher. Recitation of old texts like the Gita and Yog Sutras of Patanjali is one of the Pillars of teachings at Shriyog Institute